Are You Ready to Get Started Today?
"The Journey Towards a Transformed Mindset and Healthy Wellness Begins on the Path to Self-Love." (Sasa Evans)
Begin Your Journey Today.
Discover how you can also live an exciting and fulfilling life you have been longing for. Find your life purpose, infuse it in your daily life and live a meaningful life you won't want to run away from. Love and honour yourself unconditionally so you can have the confidence to make better life decisions.
This One -on-one Coaching Program is a highly individualised, 12-Week program in which you
will receive the skilled guidance, support and accountability you need to unlock your full
potential and create the change you truly desire.
12 X 1:1 SESSION SPACE OVER 3 MONTHS
12 x 60 min. highly individualized weekly coaching sessions
Accountability forms for every session
Personalised homework between sessions
Text and email support between sessions
Awaken and align your mind, body and soul with my bespoke wellness sessions. We will focus on reiki pure energy healing, mindfulness meditation and breathing techniques. after each session you
WHAT IS INCLUDED
Reiki healing sessions
Guided Mindfulness Practices
Learn how to set goals (which work!) despite being affected by negative self-talk. Be able to observe their thoughts and empower themselves whenever self-criticism steps in.
Reduce their negative self-talk + be brave enough to take action on their goals. Build rock-solid self-esteem + be less affected by critical thoughts
WHAT IS INCLUDED
Step by step video coaching
Weekly prompts and reminders
Are you ready for your breakthrough? 45 minutes could change everything
During your breakthrough call, we will discuss where you are right now. We will also look at where you want to be taking into cognisance the goals that really matter to you and what is blocking you from achieving these goals
Our session will give you a birds view of your unique talents and gifts, your habits, and your way of thinking. By the end of the session, you will be clear and inspired how to achieve what you want.
This is also a time for you ask any questions mindset and life coaching as well as our programs
For you to access the one - on - coaching it is important to go through the breakthrough session in order for us to see if we are a fit.
The Holistic wellness program is a membership, and you can join anytime by clicking the Sign-up Button
Our Bespoke course is now live and you can start anytime by clicking on the course button
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